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Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality

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There is a purpose Ashwagandha has been used for over 5000 years! Learn how one can take advantage of this amazing adaptogen.

The post Ashwagandha: Champion of Stress Adaptation, Thyroid, and Vitality appeared first on Lose Weight And Look Great.

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May 16th, 2022 at 2:29 pm

Fear & Stress Affect Your Wellbeing – More Than You May Realize

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Substitute fear, stress, and fear with exercise, nutrition, and hope!

The post Fear & Stress Affect Your Wellbeing – More Than You May Realize appeared first on Lose Weight And Look Great.